This wave moves across the visual cortex of your brain. Visual auras are however most common.Ī visual aura is an electrical or chemical signal in the form of a wave. Auras are mostly visual but can also be encountered as motor, sensory or verbal disturbances. The aura stage can also happen multiple times before the oncoming headache. It is moderate in severity and can span anywhere from a few minutes to an hour. Although uncommon for the majority, this phase transitions to the migraine attack. The aura stage is prevalent in only 1 out of 3 people experiencing a migraine. During this stage, taking medication, avoiding other trigger factors and practicing mindfulness meditation, relaxation therapy or other bio-behavioral techniques, can even prevent headaches in some cases. Avoiding trigger factors and practicing mindfulness and behavioural techniques can lessen the severity or completely prevent the headache in some cases. If a person experiences reoccurring prodrome, his or her care team can study their symptoms and patterns to guide a treatment plan that may lessen the severity of the oncoming headache. This stage is less in severity and can span from hours to a few days. The pre-headache or the premonitory phase is commonly known as “prodrome.” The prodrome stage marks the beginning of a migraine attack. Lastly, the span after the headache is known as the postdrome migraine stage. The second stage has feelings of numbness with sensory disturbances. The span leading up to the headache is the prodrome stage. The Different Stages of a MigraineĪ migraine usually has four stages. Although genes play a critical role, drug abuse, lack of sleep, emotional strains, stress and hormonal changes could also lead to migraines.

These causes vary from person to person but are most prevalent in females. Scientists believe migraines are a product of environmental, genetic and stress factors. Practicing an Efficient Headache HygieneĪ migraine is a very common medical condition that causes reoccurring pounding headaches, throbbing and a variety of symptoms at the front or side of the head.

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